Move'ur-ass

"It’s freezing and snowing in New York—we need global warming!" ― Donald Trump #ThursdayQuote

“He may look like an idiot and talk like an idiot but don't let that fool you. He really is an idiot.” ― Groucho Marx #WednesdayQuote

Today there is a weather warning in Atlanta and this is taken very seriously. Not only my phone alerted about the possible flood a few...

"Look at yourself as a color. You may not be everybody's favorite, but believe me, one day you will meet someone who needs you to...

"Did you ever wonder what hurts most: saying something and wishing you had not, or saying nothing and wishing you had?" ― Unknown...

Here is summary of my activities from last week (2017-03-27 - 2017-04-03) Total calories burned: 3121 Total time spent: 11:13 hr Total...

Tomorrow I go to the US, to Atlanta. Not really looking forward to go to a country where Muslims are not welcome anymore, but I will...

Today another preparation day for the Nijmeegse Vierdaagse. The total distance is 24 kilometers, 14.9 miles. The temperature was just...

We will be walking our tenth four-day marches this year, the Nijmeegse Vierdaagse. The preparations are in full swing, we want to be well...

"Music is in the air; it's my job to pull it out." ― Jaco Pastorius #SundayQuote

The actual plan was to go for some biking this morning, but when I was about to go it was raining. Later in the afternoon the weather got...

You've been listening to the late Jaco Pastorius in one of my previous posts. Today another great bass player, Marcus Miller. The way he...

"Nobody can hurt me without my permission." ―Mahatma Gandhi #SaturdayQuote

After telling you how much I adore the music by Tom Waits and admitting he is the best male singer songwriter I can now tell you who is...