Move'ur-ass

Today another preparation day for the Nijmeegse Vierdaagse. The total distance is 24 kilometers, 14.9 miles. The temperature was just...

We will be walking our tenth four-day marches this year, the Nijmeegse Vierdaagse. The preparations are in full swing, we want to be well...

Today a training day for the Four Day Marches, 20+ is the plan, and we end up with just a little over the planned distance. The overcast...

The 101st edition of the Four Days Marches are ahead of us. We will be in our 10th edition this year. Four consecutive days we will be...